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Fees & insurance

Understand the cost of care before you book. Explore our appointment fees here, then choose a time through Jane when you feel ready.

Appointment fees

Virtual care across Ontario, with space to find the right fit.

Fees per appointment
AppointmentLengthFee
New client consultation (phone)15–20 minFree
Initial assessment (virtual or phone)50 min$195
Individual therapy (virtual or phone)50 min$195
Couples therapy (virtual or phone)50 min$280
Extended individual therapy90 min$270
Extended individual therapy120 min$360
Family therapy60 min$320

For a service not listed here, ask us about fees and appointment options.

View availability on Jane

Insurance & receipts

A few details to check with your provider.

Coverage depends on your insurance provider and plan. Before booking, confirm whether your plan covers services provided by your therapist’s regulated professional designation.

Invoices or receipts are provided for reimbursement. Direct billing may be available depending on your provider and plan; please contact us to confirm before your appointment.

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Booking & cancellations

Practical details for planning your time.

Appointments are booked through Jane, where you can view current availability and review cancellation terms. Please read those terms when booking.

If you have a question before choosing an appointment, get in touch or explore our frequently asked questions.

Book a free consultation

Talk with us about what you are looking for, ask questions, and decide whether you would like to book an appointment.

What you can expect:

  • A free 15–20 minute phone consultation
  • Virtual appointments from anywhere in Ontario
  • Care from regulated mental health professionals
  • We aim to respond to new inquiries within 24 hours
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Choose a therapist and view appointment options in Jane. Cancellation terms are available when you book.