Emotions & Anxiety
Understand worry, overwhelm, anger, or sadness and develop safer ways to express and manage strong feelings.
Child & teen therapy · Virtual across Ontario
Thoughtful, age-responsive support for children and teens navigating emotions, relationships, identity, stress, and change.

Free 15–20 minute consultation
Secure online booking through Jane.
When booking through Jane, select Individual Therapy for child or teen support.

About child & teen therapy
Stress can show up differently in children and teens. It may look like worry, big emotions, withdrawal, irritability, difficulty sleeping, changes at school, conflict at home, or a loss of confidence in things that once felt manageable.
Young people are also growing through changing friendships, family relationships, identity, independence, and expectations. Therapy offers space to understand those experiences without asking a child or teen to explain everything perfectly.
At Stoneglass, support is adapted to the young person’s age, needs, strengths, and way of communicating. Caregivers can be included thoughtfully while the young person is given meaningful room to participate, build trust, and develop skills that fit their life.
How child & teen therapy helps
Therapy can help young people make sense of what they feel, practise new ways of coping, and strengthen connection with the people who support them.
Understand worry, overwhelm, anger, or sadness and develop safer ways to express and manage strong feelings.
Support self-understanding, self-esteem, boundaries, and a steadier sense of who they are becoming.
Explore academic pressure, friendships, belonging, communication, and challenges that affect everyday life.
Make room for separation, blended families, grief, moves, changing roles, and other difficult transitions.
Your child & teen therapists
The right fit depends on age, needs, comfort, and the kind of support being sought. A consultation can help your family find a thoughtful place to begin.

Registered Social Worker · Psychotherapist · Co-founder
Trauma-informed, strengths-based care with a special focus on children, parents, and family systems.

Registered Psychotherapist · Co-founder
Warm, collaborative support for teens, adults, and families navigating difficult patterns and seasons of change.

When young people need support
Child & teen therapy FAQ
Questions caregivers and young people often have before beginning.
Shannon works with children and teens, while Jessica supports teens aged 15 and older. Age is only one part of fit; needs, comfort with virtual care, and the kind of support being sought also matter. A consultation can help identify an appropriate starting point.
Caregiver involvement varies with the young person’s age, capacity, needs, goals, and circumstances. It may include an initial caregiver conversation, periodic check-ins, or collaborative sessions. The therapist will explain the proposed approach and make room for the young person’s participation.
Privacy, consent, caregiver communication, and the limits of confidentiality are discussed clearly at the outset in a way the young person can understand. What can be shared—and with whom—depends on capacity, consent, professional obligations, safety, and the specific circumstances, so complete confidentiality should not be assumed.
It can be a good fit for some young people, but suitability depends on age, attention, privacy, technology, safety, and therapeutic needs. Sessions can incorporate conversation, creative activities, and practical tools, and a consultation can help determine whether virtual care is appropriate.
The first appointment focuses on understanding what has been happening, hearing the young person’s and caregiver’s perspectives as appropriate, and beginning to establish comfort and trust. The therapist will also discuss consent, privacy, expectations, and possible next steps.
A thoughtful place to begin
A consultation is a chance to ask about age-appropriate support, parent or caregiver involvement, and whether this approach fits your young person.

When booking through Jane, select Individual Therapy for child or teen support.